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Facing an uphill climb?

You are not alone.

In these blog posts, I’ll share parts of my story, information, and methods I’ve found that can help with the journey.

OCD treatment, Obsessive Compulsive Disorder, Exposure Response Prevention, Inferential Cognitive Behavior Therapy, ICB-T, ICBT, ERP, Therapy, OCD Kristy Killoran Cobillas OCD treatment, Obsessive Compulsive Disorder, Exposure Response Prevention, Inferential Cognitive Behavior Therapy, ICB-T, ICBT, ERP, Therapy, OCD Kristy Killoran Cobillas

Treatment options for OCD: A psychotherapist’s perspective

Inferential Cognitive Behavioral Therapy (I-CBT) is a viable alternative/addition to Exposure and Response Prevention (ERP) for the treatment of Obsessive Compulsive Disorder (OCD).

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Join me in exploring new terrain. I will share about OCD, trauma, my own journey, experiences of others, and relevant current research.